Energy healing has been around our world for over five thousand years. The earliest teachings were brought forth to people in ancient Greece, with the introduction of Chi-ergy. The next teaching was the laying on of the hands by Buddha and then again, a couple of centuries later by Jesus and his disciples. And now again energy healing and teachings is coming into public awareness by healing modalities as Reiki, Spiritual Healing as practiced in the UK, Therapeutic Touch, Shamanic Healing, and the Touching the Light healing as taught by Dr. Meg Blackburn Losey. Energy healers of all kinds now work in health clinics and hospitals everywhere.
With this in mind, here are a few exercises that are easy to learn to help you release negative and toxic energies as well as build up your energy field and yourself.
Start by visualizing a cloud above your head, breathe deeply, and when you exhale, imagine that you are releasing all tension, negative thought forms, negative energy and in fact, any energies that you hold that don’t serve you into the cloud so that it can be transported into the Sun to be released.
Next, visualize a grounding cord made of silver light that extends from the end of your spine connecting to the center of the earth. Breathe deeply, and this time as you exhale, imagine that you are releasing all tension and negative energy down the cord into the earth.
Finally, open your crown Chakra to the angelic light above your head and invite the angelic light to gently move down through your whole being, feeling the light cleansing every cell in your body with healing. Imagine that as you breathe in, you become filled with sparkling light.
When we bless ourselves every day by doing these exercises we are becoming the light bearers the world needs right now.
Breathing deeply, will cleanse our body’s natural abilities to self-heal and also increase our ability to help others to heal as well. These self-healing practices help us to release negativity and toxicity, and to become more present to ourselves and others.
Energy Healing Practitioners have found energy healing to be effective help with many acute and chronic conditions. It accelerates healing by strengthening the clients immune system. Reiki, Shamanic healing, and Touching the Light are healing systems that address our entire systems as they direct energy into our chakras, meridians and physical bodies too. They can be done in person or long distance. These systems are great for working on both the physical and emotional issues of our clients too.
Love, Light and Happiness, Charles
Charles Lightwalker, is an elder and member of the Wolf Clan of the Pacific Northwest, and can be reached by email at charleslightwalker@yahoo.com or texted or phoned at 509-389-7290. Some of these tools can be learned about at workshops taught by Charles or his advance apprentices.